Ok so my TTC buddy, V, suggested we start posting weekly weigh-ins on our blogs, as a wak to stay accountable.. so im going to give it a shot.
Starting Weight/current weight/goal weight?
261(heaviest recorded)/243/175
68lbs to go!
2. How much weight have I lost this week?
up 2 actully. :-/
3. What eating plan are you following?
Paleo Diet
4. What kind of exercise have I engaged in over this past week? How many hours?
gym today for about an hour. and helping a friend move(that should cound for something)
5. How was I successful this week ?
I made it to the gym once...thats about it!
6. Any slips or set backs this week?
ALL WEEK LONG! It's been a bad week for my diet! Getting back on the wagon tomorrow.
7. My motivation for losing weight this week?
I had a 'normal' cycle last cycle! a textbook perferct 28 days. so im hoping to stay healthy and repeat that again!
8. Wild Card!!!
I feel horrible about cheating all week long! ANYTIME I cheat, I feel guilty that I'm not doing what I need too for my family, like I'm being a bad mother already.
Kayla,
ReplyDeleteYou should be proud of 2 pounds a week! That is a very healthy weight loss! Way to go! Remember that you can just try harder next week to work more and diet better! It's hard to lose weight and to stick to diet and exercise, but you can do it!
THANKS ANJ, I actully gained 2 last week but with the amoutn of crap i was eating, im surprised i did not gain more! Hope you are doing well!
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