OK, so I haven't done a weigh-in lately, because honestly I've been horrible about dieting but I've been pretty good this week and I think I need to start posting them again. So here I go....
Starting Weight/current weight/goal weight?
261(heaviest recorded)/240/175
65lbs to go!
During the time that I haven't been dieting, I gained back about 6ish lbs, which I'm happy to say is GONE! My weigh at the start of this week was 246.
2. How much weight have I lost this week?
6 lb.
3. What eating plan are you following?
Mostly Paleo, i've 'cheated' a few times but overall I have been doing pretty good and am in moderate ketosis!
4. What kind of exercise have I engaged in over this past week? How many hours?
I've been to the gym 2 times this week and i'm headed there again in about an hour. Hour wise... about 2 hours of gym time.
5. How was I successful this week ?
I have actually eating (mostly) right this week and have made it to the gym.
6. Any slips or set backs this week?
Um, I did had a Sonic breakfast toaster and tots Tuesday for breakfast :(
7. My motivation for losing weight this week?
I saw a recent picture of myself....oh god, it was bad!
8. Wild Card!!!
Rocks hurt when you step on them, I don't suggest it to anyone.
Found your blog not too long ago and I just want to say, keep up the hard work! I'm in the same boat as you :)
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