261(heaviest recorded)/242/175
67lbs to go!
2. How much weight have I lost this week?
I've gained 2, but I feel bloated, so that might be a contributing factor.
3. What eating plan are you following?
I've been about 50% Paleo this week
4. What kind of exercise have I engaged in over this past week? How many hours?
No gym this week, but I've brought Deuce on a few walks this week (we have a 3 mile route)
5. How was I successful this week ?
I could have done better, i also could have done much much worse. But I think I've managed to stay in slight ketosis most of the week.
6. Any slips or set backs this week?
A lot, at least one a day.
7. My motivation for losing weight this week?
8. Wild Card!!!
I found this quote awhile back and i'm really liking it lately. Although I feel unbelievably cheated that what woman are suppose to do naturally and many many many woman do easily and often "on accident", I have to fight like hell for.
No comments:
Post a Comment