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Sunday, August 26, 2012

Paleo/ Weight loss update 8-26-12


1.Starting Weight/current weight/goal weight?
261(heaviest recorded)/237/175

24lbs lost!
62lbs to go!


2. How much weight have I lost this week?
since last weigh-in (a few weeks ago) I've lost 5.

3. What eating plan are you following?
Paleo.

4. What kind of exercise have I engaged in over this past week? How many hours?
Not much.... just a lot of house work, and that's about it.

5. How was I successful this week ?
 I would say I was about 98% Paleo this week. I even managed to stay in ketosis all week!

6. Any slips or set backs this week?
A few, but nothing major. (I just cannot say no to Casa Ole')

7. My motivation for losing weight this week?
Oddly enough, getting pregnant is not currently my main motivation. Like I've mentioned in previous blogs, I've had some anxiety lately about being pregnant. With the increased risks of miscarriage, gestational diabetes, high blood pressure, and pre-term labor that comes with PCOS, I realized that getting pregnant is only half of the battle, maintaining a health pregnancy will be hard if i'm not healthy going into it. So my motivation right now is to get healthy so I can not only get pregnant, but so I will be able to maintain a healthy pregnancy.

[edit]
8. Wild Card!!!
oops! forgot the wild card...
Um....here's pic of me all prettied up for a pin up girl class that I photoed yesterday.

1 comment:

  1. Good job on the weight loss! Keep it up, it will help us make babies!

    www.auntmimi2010.blogspot.com

    ReplyDelete